{"id":1037,"date":"2026-07-27T15:17:26","date_gmt":"2026-07-27T15:17:26","guid":{"rendered":"https:\/\/nadiamansour.com\/?p=1037"},"modified":"2026-07-27T15:17:28","modified_gmt":"2026-07-27T15:17:28","slug":"when-anxiety-needs-more-than-willpower","status":"publish","type":"post","link":"http:\/\/nadiamansour.com\/ar\/when-anxiety-needs-more-than-willpower\/","title":{"rendered":"When Anxiety Needs More Than Willpower"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Everyone gets anxious sometimes, before a flight, a big meeting, a hard conversation. That&#8217;s normal. But for some people, anxiety doesn&#8217;t come and go with the moment. It&#8217;s there most days, in the background or right up front: trouble sleeping, a racing heart for no clear reason, avoiding things that used to be easy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If that sounds familiar, here&#8217;s what usually points to needing more than just &#8220;pushing through&#8221;: it&#8217;s affecting your work or your relationships, you&#8217;ve started avoiding normal situations, or you&#8217;ve leaned on alcohol, food, or something else just to get through the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anxiety disorders (generalized anxiety, panic disorder, OCD) respond well to treatment, but the treatment has to fit the person. Dr. Nadia Mansour, a psychiatrist in Dubai with over 20 years of experience, works out what&#8217;s actually driving the anxiety first, then builds a plan around that. Sometimes therapy, sometimes medication, often both.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If anxiety is running the show more than you&#8217;d like, book a consultation at Mubadala Health Dubai.<\/p>","protected":false},"excerpt":{"rendered":"<p>Everyone gets anxious sometimes, before a flight, a big meeting, a hard conversation. That&#8217;s normal. But for some people, anxiety doesn&#8217;t come and go with the moment. It&#8217;s there most days, in the background or right up front: trouble sleeping, a racing heart for no clear reason, avoiding things that used to be easy. If [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1037","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Everyone gets anxious sometimes, before a flight, a big meeting, a hard conversation. 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