Good sleep is one of the foundations of mental health, yet it is often one of the first things to suffer when we are stressed, anxious or low. Dr. Nadia Mansour has additional specialist training in sleep disorders under Professor Talaat Matar, and helps patients in Dubai — including many navigating shift work, jet lag and demanding schedules — understand and treat the root causes of their sleep problems.
Common Signs of a Sleep Disorder
- Difficulty falling asleep or staying asleep
- Waking up feeling unrefreshed, even after a full night
- Excessive daytime sleepiness or fatigue
- Irregular or disrupted sleep-wake patterns
- Frequent nightmares or restless, fragmented sleep
- Racing thoughts at bedtime linked to stress, anxiety or low mood
Types of Sleep Difficulties Dr. Nadia Mansour Treats
- Insomnia — difficulty falling or staying asleep
- Sleep problems linked to anxiety, depression or stress
- Disrupted sleep patterns from shift work or frequent travel
- Sleep difficulties during pregnancy and the postnatal period
A Personalized, Evidence-Based Approach
Assessment looks closely at your sleep patterns, daily routine and any underlying anxiety, mood or medical factors contributing to the problem. Dr. Nadia Mansour builds a personalized plan combining behavioral strategies for healthier sleep, treatment of any underlying condition, and — only when genuinely needed and carefully monitored — short-term medication support.
Why Choose Dr. Nadia Mansour
Dr. Nadia Mansour is an Egyptian psychiatrist with over 20 years of experience, including 16 years in the Gulf region. She is currently Head of the Psychiatry Department at Mubadala Health Dubai, having previously held the same role at Dr. Sulaiman Al Habib Hospital in Dubai, alongside leadership positions with the Ministry of Health in the Sultanate of Oman and at IBHO in Ras Al Khaimah. She holds additional specialist training in sleep disorders, anxiety and depression under Professor Talaat Matar.
Frequently Asked Questions
Is it normal to need sleep medication long-term?
Generally, no. Sleep medication is most effective as a short-term aid while the underlying cause of the sleep problem is addressed, rather than a long-term solution on its own.
Can anxiety cause insomnia?
Yes, anxiety is one of the most common contributors to insomnia. Treating the underlying anxiety often improves sleep significantly.
How is a sleep problem diagnosed?
Diagnosis is based on a detailed review of your sleep history, daily habits and any related symptoms. In some cases, referral for a formal sleep study may be recommended.
Do I need a sleep study?
Not always. A sleep study is only recommended when your symptoms suggest a specific sleep disorder, such as sleep apnea, that requires it.
Book a Consultation
Dr. Nadia Mansour sees patients at Mubadala Health Dubai, Sunset Mall, Level 1, Jumeirah 3, Dubai, United Arab Emirates. To book an appointment or ask a question, call or WhatsApp +971 55 700 7738, or get in touch here.
